Shorter Work Weeks Are Better

A five-year research of staff reveals the connection between the period of time spent working, productiveness and happiness.


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In a research of Icelandic staff performed by analysis corporations Alda and Autonomy, roughly 2,500 staff have been monitored in two separate trials to see how a shorter work week affected their productiveness. This group moved from a 40-hour to a 35- or 36-hour workweek (and not using a discount in pay) and have been employed throughout quite a lot of industries. In many circumstances, these collaborating within the research labored side-by-side with staff who remained on normal 40-work-week schedules.

The outcomes of the epic two-part research that spanned 5 years have been unequivocal: diminished hours didn’t negatively affect productiveness, and resulted in a myriad of optimistic outcomes, together with reductions in stress and burnout. 

Associated: Tips on how to Go From Procrastination to Inspiration

“Throughout each trials, many staff expressed that after beginning to work fewer hours they felt higher, extra energized, and fewer burdened, leading to them having extra power for different actions, reminiscent of train, buddies and hobbies,” the research’s writer report. “This then had a optimistic impact on their work.”

Following the trial’s success, roughly 86% of Iceland’s whole workforce is working shorter hours or has the selection to cut back their hours. Have you ever thought-about decreasing your or your workers’s workweek?

Associated: Experiencing Burnout? Here is Tips on how to Repair It.


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